12 Week Breathwork & Nervous System Regulation Program for Kids 

Are your children Stressed & Anxious? 

Do they come home from school tired, grumpy & overwhelmed? 

Do they have tantrums because they struggle to express their emotions? 


Across 12 classes we teach them breathing techniques to help with Self Awareness, Focus, Stress, Anxiety, Relaxation, Mindfulness, Emotional Expression, Energy Release, Self-Expression, Creativity & Gratitude  


Amy guides the children though the breathwork practices, guided meditations and hands on activities. 


You can go back and re-watch each class as often as you need / like 


This program is ideal for but not limited to kids between 5-13yrs old


Amy has trialed and tested these techniques for 2 years with her two beautiful nieces. 


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Terms and Conditions for the 12-Week Breathwork and Nervous System Regulation Program for Kids

Welcome to our 12-Week Online Breathwork and Nervous System Regulation Program for Kids (the "Program"). By registering for and participating in this Program, you (the "Participant," "you," or "your") agree to the following terms and conditions (the "Terms"):

1. Program Description
This Program is designed to teach children effective breathwork and nervous system regulation techniques through online sessions. It aims to help participants manage stress, enhance focus, and foster emotional resilience.

2. Age Requirement
Participants must be between the ages of 6 and 12 years old. Parents or legal guardians ("Guardians") must consent to participation and agree to these Terms on behalf of the minor participant.

3. Registration and Payment
Guardians are required to complete the registration process and make the full payment before the start of the Program.
The Program fee is non-refundable except as specifically provided in these Terms.
4. Program Access
Guardians will receive access details to the online Program platform prior to the start date.
It is the Guardian's responsibility to ensure the Participant has the necessary technology and internet access to participate.
5. Cancellations and Refunds
No refunds will be issued
6. Program Modifications
We reserve the right to modify the Program content, schedule, and instructors as necessary. Participants will be notified of significant changes.

7. Participant Conduct
Participants are expected to behave respectfully and not to disrupt the Program. We reserve the right to remove any participant from the Program for disruptive behavior without a refund.

8. Intellectual Property
All Program materials, including videos, documents, and other content, are the intellectual property of the Program providers. These materials may not be copied, shared, or distributed without explicit permission.

9. Health and Safety
The Program is not a substitute for professional medical advice or treatment. We are not liable for any injury or health issue arising from participation in the Program.
10. Privacy
We are committed to protecting the privacy of our participants. Personal information will be collected and used only to facilitate the Program and will not be shared with third parties without consent.

11. Limitation of Liability
We shall not be liable for any indirect, incidental, special, or consequential damages arising out of or related to your participation in the Program.

12. Dispute Resolution
Any disputes arising under these Terms will be resolved through binding arbitration in accordance with the rules of [Applicable Arbitration Body] in [Jurisdiction].

13. Changes to Terms
We reserve the right to modify these Terms at any time. Participants will be notified of significant changes.

14. Contact Information
For questions or concerns about these Terms or the Program, please contact us at [Contact Information].

By registering for this Program, you affirm that you are the Guardian of the Participant and agree to these Terms on behalf of yourself and the Participant.
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Choose a pricing option

  • Preferred option
    One-time payment ($99)$99.99
  • Preferred option
    Subscription ($49.50/wk)2x $49.50

Breathwork Exercises for Stressed & Anxious Parents 

Special one-time offer, only $12!
This downloadable PDF will teach you multiple Breathwork techniques to bring you back to centre and help you re regulated when you need it most 

Payment information

You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

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